October 27, 2021 In Love Food & Sport By Cezara

Healthy Lava Cake

Who says you can't eat something absolutely delicious and healthy? I promise you will fall in love with this dessert that has no refined sugar at all! For periods when you want to give up processed sugar. It is made extremely simple and has only good ingredients for you. Dessert for breakfast or whenever you feel like it! I leave here the filmed recipe, and below I give you all the details.   For 2 servings you need: a banana a cup of oatmeal 240 ml of cashew milk 2 tablespoons chia seeds a teaspoon of baking powder a pinch of salt a tablespoon of cocoa 4 pieces of sugar-free / dark chocolate (with as much cocoa as possible) For decoration: honey fruits   Grind the oatmeal in a blender to obtain an oatmeal. We put in the blender all the mentioned ingredients except the chocolate. We put the composition obtained in the lava cake dishes. Put chocolate on top. we cover it with a little composition. Bake for 15 minutes at 200 degrees. We decorate and enjoy! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next Wednesday! With love, Cezara ...

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October 20, 2021 In Love Food & Sport By Cezara

Chocolate Pancakes

Who doesn't love pancakes? And especially the fluffy pancakes! Today I come to you with this extremely delicious American Pancakes recipe! If you want to make your morning more beautiful for your loved ones, I recommend you prepare these pancakes. Here is the filmed recipe, and below I leave all the details.   We will need: 250 grams of flour 300 ml of milk 3 tablespoons sugar (I used coconut sugar) a pinch of salt a baking powder 3 tablespoons oil 2 eggs 50 grams cocoa   For toppings Honey Fruits Nutella   In a larger bowl, mix the flour with the sugar, baking powder and salt powder. Separate the egg whites from the yolks. Whisk the egg whites. In another bowl, mix the yolks, then add the milk and oil. Combine the two mixtures (flour and milk, egg yolks and oil). Then add the egg white foam, mix lightly so as not to break the foam. Add the cocoa powder and the composition is ready. Heat the pan, take half full ladle   and make some small, fluffy pancakes. At the end we decorate them as we like. Good appetite. If you liked the recipe, please share this article with the person you would like to enjoy the pancakes. See you next Wednesday! With love, Cezara  ...

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October 16, 2021 In Travel – Around the world By Cezara

In Barcelona for my birthday.

Barcelona is a majestic city that overwhelms you with its beauty! I leave here the vlog with our experience there. What I visited, what I found out, what I ate, what the prices are, find out everything in the next video. I sincerely hope you like it! I look forward to your experience there. If you like it, I invite you to subscribe to my Youtube channel! ...

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October 13, 2021 In Love Food & Sport By Cezara

Pasta cacio e pepe (pasta with pepper and parmesan)

Because sometimes what is simpler is even tastier, this week I come to you with this absolutely delicious pasta recipe! I love pasta so much because you can never fail with it. I am convinced that everyone will love this recipe. I have to admit that I took over from Monica's social media account from the series Friends (Courteney Cox). I leave here the filmed recipe and below I give you all the details.     For 2 servings of pasta we will need: 125 g of pasta 75 g of parmesan peppercorns salt (to taste) pasta water (do not throw it away)   Bring the water to a boil, add salt and when it starts to boil add the pasta and let it boil according to the instructions on the package. (be careful not to overcook, no one likes overcooked pasta). Put the peppercorns in a pan. when it starts to crack we put it aside and grind it. Put the chopped Parmesan cheese in the same pan. Let it melt and add a little water from the pasta. Put the pasta in the pan, if you still need water for the sauce, add it to obtain the ideal texture. Powder with pepper to taste. If you still feel the need for salt, you can add. So simple and delicious!   If you like this recipe too, I invite you to subscribe to my Youtube channel! Good appetite! See you next Wednesday! With love, Cezara ...

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