Shakshuka (Delicious Breakfast)

Hello my dears. Today I am going to share with you a recipe that I really like. Shakshuka, a traditional Israeli dish. It can be eaten for breakfast or lunch. An ideal food for days spent with loved ones. Here is the recipe filmed and written below:   We need: 5 eggs 2 onions Two carrots A red pepper A can of chickpeas 300 ml Tomato sauce 250 grams of cherry tomatoes / normal tomatoes Grated cheese Parsley Salt Pepper Two teaspoons of curry Two teaspoons of paprika (to taste) 100 ml of water   Chop the onion, cut the pepper into cubes and the carrot into strips. Heat the oil in the pan. Make sure you have a pan with a lid. Put the chopped onion in the pan and let it harden. After the onion has hardened, add the peppers and carrots to the pan. We put 100 ml of water, cover and let them do their job. Meanwhile, chop the diced tomatoes. Add them to the pan after the carrot and pepper have started to cook (softened). Add the 2 teaspoons of curry and the 2 teaspoons of paprika. Stir, then put the tomato sauce in the pan. Bring to the boil, then add the chickpeas. Let them boil, meanwhile chop the parsley that we will add at the end. When the sauce is ready, add the eggs to the pan. We make a hole in the sauce and put the egg. Then cover with a lid and let them cook for about 3-4 minutes, depending on how soft...

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Milkshake, Healthy and Delicious, No Sugar Added

You have often seen pictures on my Instagram with a drink that I drink almost every morning after I finish the workout. Milkshake. I just adore him. It is extremely delicious, it tastes like ice cream, who doesn't love ice cream? And most importantly, it does not contain sugar and is ready in exactly 60 seconds! Exist something like this? Yes! Here you have the recipe filmed and explained, and it is written below.   You need: Blender Milk (normal or herbal, depending on which you prefer) Ripe bananas (on hot summer days you can also use frozen bananas) Cocoa / Frozen Fruits / Strawberries nuts Optional: Honey For a glass of Cocoa Milkshake you need: A glass of milk Of a banana Two teaspoons of cocoa If you prefer it to be sweeter you can add honey or maple syrup. We put all the ingredients in the blender. Let it mix for 30 seconds. Then pour it into a glass, then add the walnuts, garnish with strawberries and it's ready to enjoy! For another kind of MilkShake we replace the cocoa with Berries / Strawberries / Raspberries. Simple and delicious! It is perfect for busy days when you are in a hurry or after an intense workout. It is nutritious and filling. ...

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Best Homemade Pizza

Pizza is always a good idea, I think it's even better when you make it with your hand. I really like this recipe because you don't have to wait long for the dough to rise. It should be left to rise for at least 30 minutes, when you are hungry it is ideal not to wait too long for it to grow. For weekend evenings when you want to spend time with friends, or watch a good movie or just want a pizza, I leave here the recipe I use. Here you have the recipe filmed, and it is written below.   For the dough we need:   500 grams of Flour 325 milliliters of lukewarm water 3 grams of salt 7 grams of Fresh or Dry Yeast a teaspoon of sugar a teaspoon of olive oil   You will also need:   Tomato sauce A teaspoon of olive oil Salt pepper Mozzarella And your favorite pizza toppings (we made one with pepperoni and another with tuna)   First, we take care of the dough.   Put the flour in a bowl, add salt and mix. Then make a hole in the middle of the bowl with flour and add the yeast (if it is fresh yeast, grind it). Then add the sugar over the yeast and mix. Take warm water and pour a little over the yeast to melt. Mix lightly in the center of the bowl where the yeast is, then cover the bowl with a towel and leave for 15 minutes.   After 15 minutes, when the yeast has activated, we start mixing the yeast in the center with the flour from the...

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Homemade Sushi. Recipe step by step

You will see how easy it is to make sushi, how delicious it is and that you don't have to wait for a special occasion to enjoy it. Here you have the recipe filmed and explained step by step, and below is the written recipe:     For 5 servings.   We will need: 500 g Rice for sushi 5 pcs NORI sheets (seaweed sheets) 125 ml Rice vinegar 3 tablespoons Sugar (I use coconut sugar, but you can use any kind of sugar you prefere) 1 teaspoon salt 800 ml still water   For the filling: 1 Cucumber 1 Carrot 1 Avocado Smoked salmon fillet Cheese cream Of course you can also add your favorite ingredients. Soy sauce Wassabi paste First we deal with rice, this will be the most "difficult part", after we have the rice ready everything will be a game. We wash the rice in 4-5 waters, under a stream of cold water. We then put it in a pan with a thick, non-stick bottom and pour about 800 ml of water on top (for a cup of rice, we put a cup / cup and a quarter of water). Turn on the heat, when the water starts to boil, cover the pot with a lid and leave it on the fire for about 10 minutes.   Once the rice is cooked, we put it in a large tray or casserole and, over the hot rice, we put the sugar, the rice vinegar and the salt. Mix well until the sugar and salt melt. Then level the rice with a spatula and leave it to cool. Until the rice cools,...

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EGGVOCADO (Avocado and Egg toast)

Recipe here:   I love to cook because I love to eat. I really like to cook my own food because I feel that this process is part of the whole ritual of eating. When I go to the restaurant and discover a recipe that I like, then I try to reproduce it at home. I ate this dish for the first time at Frudisiac. (Https://www.facebook.com/frudisiac/) I fell in love with it and then started to include it in my weekly menu, especially since it contains everything that is healthy. Of course, each time you add a personal note to the recipe. I hope you enjoy. You need: an avocado an egg rye bread salad / tomatoes for decoration salt a teaspoon of olive oil Prep Time: 6 Minutes Preparation: Optional: You can toast the bread. Cut the avocado in two halves and with a spoon remove the contents and put it in a bowl. Mash until it becomes like a paste, then add a pinch of salt and a tbs of oil. Mix well. Then spread on a slice or two of bread obtained pasta. Then we prepare the poached egg. Put the boiled water in a small pot, add 3-4 teaspoons of apple cider vinegar (it works with any type of vinegar, but if it is balsamic vinegar it changes the color of the egg, also the amount of vinegar depends on the amount of water). You wait to boil and add the egg. (Before adding the egg mixture to the water to make a whirl, this will help the...

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