Cezara Munteanu | Love Food & Sport

January 24, 2023 In Love Food & Sport By Cezara

Tabbouleh Salad/ Parsley Salad

Hello dears, Glad to see you again for a new recipe on the YouTube channel! Today I come to you with a super delicious, healthy and nutritious proposal. I want to make a Tabbouleh Salad together, a Parsley Salad. It smells like spring, tastes like health, and I'm sure you'll like it a lot. I leave you the filmed recipe here, and below you have all the details. You need: 3 bunches of parsley (about 100 grams) 500 g tomatoes 2 green onions 2 tablespoons of pomegranate seeds 150 g of boiled quinoa (the original recipe is made with bulgur)/ you can also replace it with couscous juice from a lemon 2-3 tablespoons of olive oil a few leaves of fresh mint salt pepper We wash all the vegetables well. Chop the parsley as small as possible, cut the tomatoes into small cubes. We also chop the green onion and mint and put all the previously mentioned ingredients together in a bowl. Season with salt and pepper to taste, add olive oil and lemon juice and mix well. Enjoy with your loved ones! Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 18, 2023 In Love Food & Sport By Cezara

Lentil Cream Soup

Hello dears, This is the perfect time for a delicious soup! Today I propose to make Lentil Cream Soup together. A recipe with few ingredients, which is prepared quickly and is super delicious! I leave the filmed recipe here, and below you have all the details. You need: 250 g of red lentils 1/2 lemon juice 3-4 cloves of garlic a potato a carrot an onion parsley 3 tablespoons of olive oil salt pepper 1 teaspoon of cumin (if you don't like it you don't have to put it) 1.5 l of water/vegetable stock/vegetable juice we serve it with flat bread or croutons We wash the lentils in some water. Chop the onion and sauté it in the olive oil. Add the diced potato and the grated carrot. Then add the garlic and lentils and leave for another minute. Add the hot water over the lentils and let everything boil for 30 minutes. While boiling, add salt, pepper and cumin. After the 30 minutes, we use the vertical mixer to chop all the vegetables. add the lemon juice and mix. (if you like it more sour, you can add more lemon juice). Serve it with greens and croutons. Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 8, 2023 In Love Food & Sport By Cezara

Beetroot and Quinoa Salad (Healthy Recipes/ Low Calorie Recipes/ Diet Recipes)

Hello dears, Today I come to you with a super delicious salad proposal! Beetroot and Quinoa Salad It's ready in 5 minutes, it's super healthy and delicious! can be served for lunch/dinner, at home or in the office. I sincerely hope you like it! I leave the filmed recipe here, and below you have all the details. You need: 200 g of cooked quinoa 100 g boiled/baked/pickled beetroot 150 g of cucumber 100 g of tomato a bunch of parsley a bunch of dill 2 tablespoons of olive oil salt pepper 2 tablespoons of lemon juice If you have uncooked quinoa, you should know that it must be rinsed in 4-5 water before it is boiled. For half a cup of quinoa, you need about a cup of water. Let it boil for 10-12 minutes. For this salad all you have to do is dice the cucumber and beetroot and chop the greens. Then assemble the salad, season with salt and pepper, add the olive oil and lemon juice and mix. Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

December 19, 2022 In Love Food & Sport By Cezara

Bouche de Noel/ Christmas log (Christmas recipe, Festive recipe) French recipe

Hello dears, We end the Christmas edition of 2022 with this extremely delicious recipe: Christmas Log. A fluffy cocoa cake, combined with a delicious whipped cream and all wrapped in a butter and cocoa cream. A wonder that will look great on your holiday table! I leave the filmed recipe here, and below you have all the details. You need: For the top: 7 eggs 80 g of flour 200 g of sugar 3 tablespoons of oil (30 ml) 30 g of sugar a pinch of salt For the filling: 300 ml of liquid whipped cream 1/4 cup powdered sugar a spoonful of vanilla essence For the cream: 284 g of butter 65 g of cocoa 3 tablespoons of liquid whipping cream 240 g of sugar We separate the whites from the yolks. Beat the egg yolks with 150 g of sugar until they double in volume. Then we add the oil and salt powder. In a bowl, mix the flour with the cocoa powder. We pour cocoa and flour over the yolks, Beat the egg whites with 50 g of sugar. Mix the 2 mixtures. We put a baking paper in a classic oven tray. Put the top in the preheated oven for 20-25 minutes at 160 degrees. Meanwhile we prepare the cream. The whipping cream should be from the fridge, as should the mixer bowl and tools. That way we are sure that your whipped cream will be perfect. add sugar if the cream is unsweetened, if it is sweet, do not add sugar. Don't forget the vanilla essence. When the cream is ready, let it...

December 17, 2022 In Love Food & Sport By Cezara

Mozzarella buns in the shape of a log (Christmas recipe, Festive recipe)

Hello dears, I propose that we make together a recipe for mozzarella buns spread with a butter and garlic sauce that are arranged in the shape of a Christmas log. They are extremely delicious and I am convinced that you will surprise your loved ones with warm, extremely delicious bread that will look beautiful on the holiday table. A super easy and delicious recipe. I leave the filmed recipe here, and below I give you all the details. You need: 315 g of flour 210 ml warm milk a teaspoon of salt 2 spoons of sugar 5 g of dry yeast 100 g of butter 3-4 cloves of garlic 2 tablespoons of oregano 100 g of mozzarella 50 g of parmesan 200 ml of tomato sauce an egg for greasing the dough greens to decorate First we put the yeast over the warm milk with a spoonful of sugar, mix and leave for 10 minutes to activate the yeast. Mix the rest of the sugar with the flour and salt. After the yeast activates, we pour the mixture over the flour and homogenize. We get the dough in which we incorporate 4 tablespoons of butter at room temperature. When the dough is ready (if we press it with a finger, it returns to its original shape), we put it in a bowl greased with oil and let it rise for at least an hour in a warm place (until it doubles in volume). After the dough has risen, form 16 balls of 40 g each. Then we put a piece of...