Vegetarian / Vegan Burger with Quinoa and Black Beans (with Adela Mihai – Actress)

The best vegan burger recipe. Today I am cooking with Adela Mihai, actress, Yoga and Pilates instructor, who shared with us her favorite Burger recipe. I guarantee you that it is absolutely delicious, it is extremely easy to prepare and it is a great option for those who do not want to eat meat, fast, want to include more vegetables in their diet or simply want to try something else. This recipe is a vegan one, full of good ingredients for your body. I guarantee you won't regret it if you try it. We prepared our own burger buns according to the bagel recipe that you can already find on the YouTube channel. I leave here the filmed recipe, and below I leave all the details.   For 4 Burgers we need: a can of black beans a cup of quinoa 1/2 onion 3-4 cloves of garlic half a cup of breadcrumbs a bunch of parsley 3 tablespoons tomato broth / sauce 3 tablespoons olive oil (we put 2 tablespoons in the composition, we use one for frying)   Seasonings: a teaspoon of paprika, a teaspoon of smoked paprika a teaspoon of garlic powder a teaspoon of turmeric 1 teaspoon oregano a teaspoon of red pepper (or less, to taste) salt to taste For assembly we use: Avocado Spinach Tomatoes If you want to make your own buns (2 buns) a cup of flour 3 tablespoons yogurt a teaspoon of baking powder one egg seeds for decoration   First we wash the quinoa and boil it. To a cup of quinoa we put...

0
0

Bulgarian Salad

I love this salad and want to share the recipe with you. I think that when we choose to eat healthier, it should not be boring. People are usually terrified when it comes to eating salad. Well, I want to show you that it can be a wonderful experience that will satisfy your taste buds. I leave here the filmed recipe, and below you have all the details.   You need: a red pepper 300 g tomatoes 100 g cucumber 1/2 red onion 50 g cheese a bunch of parsley 30 g squid olives salt pepper olive oil balsamic vinegar (optional)     Bake the red pepper. Leave it in the oven for 20-25 minutes at 200 degrees. After 10 minutes in the oven, turn it to the other side. Once it is baked, we put it in a bowl and cover it, it will be easier to clean. Meanwhile, cut all the vegetables mentioned above, put them in a bowl. Add the sliced ​​pepper. Now is the right time to season the salad with salt, pepper and oil to taste. Grate the telemeau, put it on top and enjoy it. Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell! See you next Wednesday! ...

0
0

Guacamole my way

I love avocado! Besides being extremely healthy, it is also extremely delicious! Guacamole is suitable for breakfast, as a snack or for movie nights. This is my version of avocado salad. Here is the filmed recipe, and below I give you all the details. You need: 3 ready to eat avocados a small red onion 5-6 cherry tomatoes / a normal tomato the juice of a lime / half a lemon a parsley / coriander tie jalapenos (hot peppers) - I do not use because I can not eat spicy, but in the original recipe are used salt pepper a tablespoon of oil Serve with Nachos   We clean the avocado and grind it. Chop the onion, parsley and tomatoes. Put them over the avocado, add the lemon juice, salt, pepper, oil and hot peppers (for those who use it). Mix well and you are ready to enjoy! We make sure we have Nachos around. Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next Wednesday! ...

0
0

Mozzarella and Broccoli Sandwich

The best sandwich in the world! Guaranteed! If you have the impression that you don't like Broccoli, after trying this recipe you will love it! It makes you addicted! I love it! Here is the filmed recipe, and below I give you all the details. We will need: A few bunches of Broccoli A tablespoon of olive oil a pinch of salt a powder of red pepper garlic powder 30 grams of parmesan a tablespoon of butter bread 100 g of mozzarella It depends on how many sandwiches you want to make. (We put the quantities by eye, but from the ones mentioned above we will get about 2 sandwiches) Boil the Broccoli. After it boils, chop it. Put a tablespoon of olive oil in the pan, put the broccoli in the pan. Season with salt, red pepper and garlic powder to taste.   Then put the grated Parmesan over the Broccoli and mix. We put the Broccoli in one part of the pan, in the empty half we put the butter and over two slices of bread. Add over the mozzarella, part of the Broccoli, more mozzarella and the other slice of bread on top. Turn the sandwich on the other side, leave until the Mozzarella melts and you're done! Serve with salad! If you like the recipe, I invite you to subscribe to my Youtube channel! Good appetite! With love, Cezara ...

0
1

Beef Salad (Salad du Boeuf) Christmas Edition

Hello dear friends, Happy to see you today with a recipe that can’t be missed on the Christmas table: Beef Salad!   If you've never done it before it's no problem, there's a start to it all! If you have made Boeuf salad before, I invite you to try this recipe that has the imprint of the Munteanu family.   Here is the filmed recipe, and below I give you all the details.   For two large trays and one small.   We will need: 8 medium potatoes 3 large carrots a large parsnip half a kg of chicken breast 5 pickles salt to taste For mayonnaise: 300 ml of oil 3 eggs (we will use only the yolks)   For decoration we will use red peppers pickled   * Peas are also put in the classic beef salad, but we never put them. If you like peas you can use it.   First, we will boil all the vegetables and meat. Put two eggs to boil (for mayonnaise). We boil them to be overhard. While the vegetables are boiling, we will cut the pickled cucumbers into cubes.   After the eggs have boiled, remove the yolks, place them in a bowl. Add the raw egg yolk. (in total 3 yolks, 2 boiled and one raw). Grind the boiled egg yolks and mix them with the raw one. Put a little oil on top and start mixing with the mixer. Mix in one direction, otherwise you broke the mayonnaise! Optionally you can add a tablespoon of mustard over mayonnaise. Gradually pour the oil and mix. When we're done...

0
0