Cezara Munteanu | supa crema

January 18, 2023 In Love Food & Sport By Cezara

Lentil Cream Soup

Hello dears, This is the perfect time for a delicious soup! Today I propose to make Lentil Cream Soup together. A recipe with few ingredients, which is prepared quickly and is super delicious! I leave the filmed recipe here, and below you have all the details. You need: 250 g of red lentils 1/2 lemon juice 3-4 cloves of garlic a potato a carrot an onion parsley 3 tablespoons of olive oil salt pepper 1 teaspoon of cumin (if you don't like it you don't have to put it) 1.5 l of water/vegetable stock/vegetable juice we serve it with flat bread or croutons We wash the lentils in some water. Chop the onion and sauté it in the olive oil. Add the diced potato and the grated carrot. Then add the garlic and lentils and leave for another minute. Add the hot water over the lentils and let everything boil for 30 minutes. While boiling, add salt, pepper and cumin. After the 30 minutes, we use the vertical mixer to chop all the vegetables. add the lemon juice and mix. (if you like it more sour, you can add more lemon juice). Serve it with greens and croutons. Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

August 18, 2021 In Love Food & Sport By Cezara

Tomato cream soup

Hello, dear ones! Because it is the season of ripe, sweet, juicy tomatoes, freshly picked from the garden, I come to you with an absolutely delicious recipe! Baked tomato cream soup. I love tomatoes, they are the food I could not live without, I eat them daily, at any meal, and during this period I am in the 9th heaven because they are the tastiest! I leave here the link with the filmed recipe, and below you have all the details. You need: 4 medium tomatoes a capsicum pepper an onion a few cloves of garlic salt pepper olive oil fresh basil 100 ml cooking cream / coconut milk (or you can consume it simple) garnish with a teaspoon of pesto and fresh basil I recommend serving it with a cheese / cheese sandwich. For this we need: bread (I used wand) a cube of butter cheese / mozzarella We take these wonderful vegetables, wash them well, peel the onion, cut it into 4 and throw it in the pan. Put the tomatoes, peppers and garlic, season with salt and pepper to taste, massage them with olive oil and put in the oven for 25-30 minutes at 200 degrees. the oven should be preheated. When they are ready, we take out the skin of the peppers, I kept it for the tomatoes and we put everything in the blender. we put the cooking cream / coconut milk and if you want it more fluid you can add vegetables stock (but I tell you it's wonderful). We decorate it to taste...

June 9, 2021 In Love Food & Sport By Cezara

Vegetables Cream Soup (best recipe)

Because it is warm and beautiful outside and we have fresh and good vegetables, I suggest you make this vegetable cream soup together. I love it! I like that it is an extremely easy recipe and I prepare it every time I feel like soup. I leave here the filmed recipe, and below you have all the details. We will need: a bell pepper 3 medium potatoes / 2 larger potatoes 2 carrots a parsnip a piece of celery an onion parsley for garnish 200 ml cooking cream salt pepper hot / sweet paprika oil bread for croutons The first time we will clean and cut all the vegetables. Peel and chop the onion, put it in a frying pan with a little oil. Then add the vegetables. Let them harden a little. Add enough water to cover them. Let it boil for 30-40 minutes. After the vegetables have boiled, season to taste with salt, pepper and hot or sweet paprika. Mix well. Chop the vegetables with the vertical mixer. Add the cooking cream and mix well. If you want to make this fasting soup you can add coconut milk instead of cooking cream or leave it simple. Good appetite! If you like this recipe, I invite you to subscribe to my Youtube channel! With love, Cezara ...

March 31, 2021 In Love Food & Sport By Cezara

Mushroom cream soup

The best Mushroom Cream Soup! This recipe is so good that I had to share it with you! I warn you that it can be addictive! You will not stop after a bowl of soup, the 2nd will follow! Here is the filmed recipe, and below I give you all the details. We will need: an onion 5 cloves of garlic 30 grams of butter 2 medium potatoes 500 g brown champignon 400 g wild mushrooms / But you can also use white or brown champignon I make mushroom combinations for more flavor salt pepper 50 g parmesan 250 ml of cooking cream Chop the onion and garlic. In a pot, melt the butter and put the onion to harden, add the garlic. Meanwhile, peel and chop the potatoes. We put them in the pot and add enough water to cover them. Let them boil for 20 minutes. Meanwhile, cut the mushrooms. After the potatoes are cooked, add the mushrooms. Put enough water to cover them and let it boil for another 20-30 minutes. Season with salt and pepper to taste. Blend the soup, add the Parmesan cheese and the liquid cream. The soup is ready! If you like the recipe, I invite you to subscribe to my Youtube channel! Good appetite! With love, Cezara ...