Apple Pancakes (Healthy Breakfast Idea)

Hello dears,

Glad to see you again on a new recipe on Wednesday! We are still in the period with healthy recipes, so today I suggest you make apple pancakes together, without flour, without sugar and extremely delicious! They are perfect for breakfast or as a snack.

Here is the filmed recipe, and below I give you all the details.

For a portion you will need:

• An Apple
• An egg
• An egg white
• A tablespoon of honey / Maple Syrup
• 125 g of oatmeal
• A quarter teaspoon of baking powder
• A cinnamon powder
• A drop of vanilla essence

We take the apple and cut it into cubes. Put it in the pan with a drop of water and a tablespoon of maple syrup. Let it bake until soft. Put in the blender oatmeal, apple, egg, egg white, baking powder, cinnamon and vanilla essence. Mix until you get a paste, then put in the pan to bake (without oil).

Put on a plate, serve with honey / jam / yogurt.

So simple!

If you like this recipe, I invite you to subscribe to my Youtube channel!

Good appetite!

Dearfully,

Cezara