Apple Pancakes (Healthy Breakfast Idea)
Glad to see you again on a new recipe on Wednesday! We are still in the period with healthy recipes, so today I suggest you make apple pancakes together, without flour, without sugar and extremely delicious! They are perfect for breakfast or as a snack.
Here is the filmed recipe, and below I give you all the details.
For a portion you will need:
- An Apple
- An egg
- An egg white
- A tablespoon of honey / Maple Syrup
- 125 g of oatmeal
- A quarter teaspoon of baking powder
- A cinnamon powder
- A drop of vanilla essence
We take the apple and cut it into cubes. Put it in the pan with a drop of water and a tablespoon of maple syrup. Let it bake until soft. Put in the blender oatmeal, apple, egg, egg white, baking powder, cinnamon and vanilla essence. Mix until you get a paste, then put in the pan to bake (without oil).
Put on a plate, serve with honey / jam / yogurt.
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