Apple Pancakes (Healthy Breakfast Idea)

Hello dears,

Glad to see you again on a new recipe on Wednesday! We are still in the period with healthy recipes, so today I suggest you make apple pancakes together, without flour, without sugar and extremely delicious! They are perfect for breakfast or as a snack.

Here is the filmed recipe, and below I give you all the details.

For a portion you will need:

  • An Apple
  • An egg
  • An egg white
  • A tablespoon of honey / Maple Syrup
  • 125 g of oatmeal
  • A quarter teaspoon of baking powder
  • A cinnamon powder
  • A drop of vanilla essence

We take the apple and cut it into cubes. Put it in the pan with a drop of water and a tablespoon of maple syrup. Let it bake until soft. Put in the blender oatmeal, apple, egg, egg white, baking powder, cinnamon and vanilla essence. Mix until you get a paste, then put in the pan to bake (without oil).


Put on a plate, serve with honey / jam / yogurt.

So simple!


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Good appetite!




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