Healthy Lava Cake

Who says you can't eat something absolutely delicious and healthy? I promise you will fall in love with this dessert that has no refined sugar at all! For periods when you want to give up processed sugar. It is made extremely simple and has only good ingredients for you. Dessert for breakfast or whenever you feel like it! I leave here the filmed recipe, and below I give you all the details.   For 2 servings you need: a banana a cup of oatmeal 240 ml of cashew milk 2 tablespoons chia seeds a teaspoon of baking powder a pinch of salt a tablespoon of cocoa 4 pieces of sugar-free / dark chocolate (with as much cocoa as possible) For decoration: honey fruits   Grind the oatmeal in a blender to obtain an oatmeal. We put in the blender all the mentioned ingredients except the chocolate. We put the composition obtained in the lava cake dishes. Put chocolate on top. we cover it with a little composition. Bake for 15 minutes at 200 degrees. We decorate and enjoy! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next Wednesday! With love, Cezara ...

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Lava Cake

Hello, my dears   I'm really looking forward to seeing you this Week at „Wednesday's Recipe” with a supeeeer Dessert: Lava Cake. It's a cake much loved by everyone, extremely delicious, with a lot of chocolate that always impresses everyone. I want to show you that it's super easy to make, it shouldn't last more than 15 minutes (including the baking time) and that you can enjoy it every time you feel like it. Especially now that the cold season has come, a hot cake is in full swing. Here is the filmed recipe, and below I give you all the details.   For 6 Lava cake we need: 170 grams of chocolate 75 grams of unsalted butter 4 eggs (we will use 2 yolks and two whole eggs) 2 tablespoons flour 4 tablespoons powdered sugar a pinch of salt Garnish to taste with fruit and ice cream Put a pot of water on the fire, put a pot on top and place the chocolate in it to melt. After the chocolate has melted, melt the butter. When the two are incorporated, take the pot off the heat, let it cool for a minute and incorporate the eggs and yolks one by one. Then add salt powder, flour, mix and then powdered sugar and mix again. Grease the forms with butter, put the composition in them, fill the forms 3/4. Bake for 6 minutes at 200 degrees. The oven must be hot. Don't let them more than 6 minutes. This is the recipe. So simple! Take out the cake and garnish it to taste with ice...

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