Green Shakshuka

You will fall in love with this recipe. For lovers of green on the plate is the ideal dish. Healthy, delicious, it prepares quickly, it already sounds too good doesn't it? Let's see how we make this Green Shakshuka. I leave here the filmed recipe, and below you have all the details.     You need: 2 green onions a zucchini a green bell pepper a lawyer 200 g spinach 4 eggs Cayenne pepper olive oil parsley / coriander Cumin(for Arabic influences) / Green Pesto (2 tablespoons) - I chose to put Pesto.   If you have other green vegetables that you want to add, you can do it lightly. (eg leurd or dill) Chop the green onion and put it to harden. Chop the pepper and add it to the pan. Grate the zucchini, put it on top. Add the spinach, cover the pan with a lid and let the vegetables cook (about 5 minutes). When the vegetables are ready, add the green pesto, salt and pepper. After mixing well, make a small hole between the vegetables and put an egg. We cover and let it cook depending on how hard / soft you want to serve them. Meanwhile, cut the avocado and chop the parsley. When the eggs are ready, garnish with avocado and parsley to taste. A wonder! Bon appetit! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell! See you next Wednesday!  ...

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Spinoa. The healthy journey of the taste buds

My story with Spinoa started four months ago. I met them at one of the many events they attended this year. I have always been interested in products that can help me have a healthier lifestyle and who support it. I am also happy to discover, try and recommend products such as Spinoa. The biggest trust is the experience of people with the product. How was this connection between me and Spinoa created? I think that simply when people have a common interest, that to lead a healthier life, the connection is instantly created. Spinoa’s mission is to cultivate a better world, with spirulina. The way they present their products, the passion they talk about, the fact that they are interested in helping people with a product they trust 100%, all helped them grow in one year, while others in ten . What are Spinoa's products and what's so good about them. The main ingredient is obviously SPIRULINA!   Spirulina handicraft, everyday superfood or how I like to say to her: Green gold. Spirulina has been declared the 21st century superfood due to its easy and sustainable way of growing, and also the many benefits it has for the people. Even NASA uses it for astronauts during space missions. Spirulina is a controversial food on the one hand, because its qualities are extraordinary, but the most important is the source from where it comes from, because if it is not a good source, controlled and tested, you can not trust it. They work with small scale farmers from...

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Walking around Montreal

Montreal experience was great! Green, green and again green! We went to Canada in September and we were so lucky because the weather was just wonderful. We’ve been sun kissed every day! The green all around completed this beautiful atmosphere. Canada is the place where you have the purest air, there you’ll find a lot of green places, nice places with water, peace, silence, relaxation, in a few words there is a good vibration. I place where I found out that if you are not stressed the things will just go with to flow or will be even better than you were expecting. It is great to remind sometimes this, because the things are getting easier then. There nobody is hurrying or stressing. It is amazing! Here it is what we did and loved: I love nature and everything that mean green, they can be in my plate or just in front of me. Haha. Just Kidding. So, first on my top list it is Mont Royal. Besides the huge and beautiful park full of nice squirrels, this offers to you a very nice top view of the city. I have to admit that wasn’t that easy to climb this mountain and reach the view, we had a lot of stairs and was pretty hard, but we just stopped to enjoy the surroundings when we felt the need. On the top the view is Amazing, also, there was a piano that everyone could play it. I did this and it felt...

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